Podcast
Living in the Present Moment and Shaping a Legacy
The "Present" Podcast is for professional women seeking a more present centered, truthful, and empowering way to move through chronic conditions, pain, stress, and the challenges of everyday life. It is your chance to pause from the noise, take a breath, and reconnect with what truly matters. It is a gentle invitation to return to yourself.
Each week, you’ll receive practical tools to calm the mind, care for the body, and awaken the soul. Through teachings, guided practices, and real-world stories, you’ll discover that the present moment is more than a concept. It is your most powerful ally in healing and flourishing.
If your soul is weary and your body feels heavy, this is your space to breathe, to pause, to restore, and to remember the truth beneath it all: you are not broken. You are whole, you are worthy, and you are never alone.
Subscribe Now and download your free “5 Minutes to the Present” guided video. COMING SOON!
To be present
is to return to the origin.
Not the past, not the future.
But the still point beneath all movement.
Here, the mind softens, the breath slows,
and the body remembers its rhythm.
Here, love is not a feeling, but a field.
Energy is not effort, but essence.
And you,
you are not becoming,
You are being.
Presence is the doorway.
Love is the path.
Pure energy is the light that guides you home.
Marie-Annick