JOIN MY COMMUNITY

THE TRUSTED VOICE BEHIND TRUE TRANFORMATIONAL COACHING!

Marie-Annick has been endorsed for decades by scientists, doctors, registered dietitians, nurses, wellness & healthy lifestyle experts, executives, child nutrition programs, educational & nonprofit organizations, youth & sports programs, lawyers, teachers, religious leaders, chefs, coaches, farmers, entrepreneurs, and more. With over hundreds of testimonials, coach Marie-Annick is recognized as a trusted expert whose guidance consistently leads to meaningful, lasting change.
She is the go-to mentor for anyone ready to grow, evolve, and thrive!

MEET MARIE-ANNICK

Introducing "Present Legacy"

Step into the path of healing, wellness,
and the tender joy of a life you love!

Bonjour! I'm Marie-Annick

Present Legacy was created from years of lived experience and deep connection with the women I’ve served. Through my own challenges and their experiences, I’ve learned what it takes for women to rise into their power and step into the lives they truly desire. Your requests for deeper guidance inspired me to develop programs and write books that support women in their health, wellness, and personal growth. And now, I am adding a community and "Present Podcast" to reach more women around the world. It will be a supportive space to my coaching services where healing begins, clarity grows, confidence expands, and women step boldly into the lives they’re meant to live. Invite you to check my new
 Present Legacy Coaching Page

And if you need urgent support, please feel free to call to book right away a FREE 30-Minute Consultation with me.

Tired of feeling stuck?

Discover the path to wellness,
 joy and a life you love!

IMPROVE YOUR WELLNESS NOW

ENJOY MY THREE EASY STEPS
TO IMPROVE YOUR WELL-BEING AND RECLAIM YOUR ENERGY!

JOIN MY COMMUNITY!

health, wellness,
& life coaching

Feeling stuck?
Unlock Your Healing and Potential Now!

Are you a woman in your 30's and older feeling overwhelmed with chronic conditions, unsure of your next chapter, or facing roadblocks that are holding you back from living your best life?

sports coaching

UNLEASH YOUR ATHLETIC POTENTIAL

Reach Peak Performance
in Table Tennis 
with Professional & Player Expertise.

Take your athletic performance to the next level!
Achieve your peak potential at the right time.
Overcome challenges.
 Exceed your expectations?


Subscribe to Marie-Annick's YouTube Channel

This is a place for you!
This is a supportive environment where women come to reconnect with themselves, rebuild their confidence, and create real change in their health and wellness.
If you are ready to grow, heal, and step into your power, subscribing will give you weekly guidance, tools, and conversations that actually move you forward.

Feel free to reach out to me and ask me your pressing questions, so I can answer them on my PRESENT PODCAST. 

                                            COMING SOON!


For more Videos
Go to

Marie-Annick's Channel

Are you stressed, exhausted, and unsure of your next step? Many motivated women like you juggle demanding careers, family duties and the weight of unspoken pain and fears.

Maybe you feel trapped by health issues, self-doubt, and a nagging sense of being "less than". You may feel alone, misunderstood, and believe you will never achieve the life you deeply desire.

If this resonates with you, feel Free to Contact Me, so we can explore your needs and how we can work together!

Compassionate &
 Holistic Approach

Marie-Annick’s empathy and intuition allow her to connect with you on a deep level. She provides a creating safe and supportive space for vulnerability and growth.

Proven Results
With Thousands
of Clients

Testimonials of Marie-Annick's clients testify to the break-through and incredible results many achieved in various aspects of their lives. 

Tailored Strategies
For Your Needs

Marie-Annick is dedicated to make your coaching journey personalized to your unique needs and goals, ensuring maximum effectiveness.

More Than
Coaching

Access to Marie-Annick's expertise extends beyond coaching sessions, including her healthy eating books for specific conditions, her vlog and blog, and upcoming online courses.

Marie-Annick, you recognized my pain and truly listened. In a moment of deep despair, your presence felt like an angel was sent to me. I am profoundly grateful for the support and comfort you gave me. I want you to know that I am doing well now. Thank you and keep spreading your love, as you made a huge difference in my life and others need it as well!
Amy
Marie-Annick is a professional, knowledgeable, compassionate, and skillful individuals who brings undeniable human progress. She is a joy to work with and very supportive. I highly recommend her services. Her inspiring coaching finally made me make the changes I needed in my life. I could not be happier! Thank you, Coach Marie.
Annette D.
Marie-Annick, we would like to thank you for your wonderful presentation that was not only helpful but also amusing.
It was a very enjoyable evening, and we can all benefit from your great healthy suggestions.
Executive Women International, Ca.

Marie-Annick's Track Records

January 2026, launched Present Legacy Coaching. Stay tuned for "The Present with Marie-Annick", my new podcast coming soon!
 

Since 2025, offers online coaching and established a video presence on YouTube and other social media platforms.

Since 2010, promotes her holistic wellness and life coaching framework "The 3D Method" that uncover the root causes of pain and help women overcome chronic health and life challenges.   

From 2007 to today, published 15+ books and educational programs over the years.
Coached Top Level Executives, Professional Women, Health and Non-profit Organizations, schools, Athletes, and Thousands of Individuals around the world.

After coaching Table Tennis, Tennis, and Soccer, along fitness and wellness for decades,
Marie-Annick officially started her "Health, Wellness, and Life Coaching Services" in 2000.


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A few words from my quiet place 

Free Resources

Wellness: Smile

Marie-Annick Courtier 

A true smile is like a warm hug or a solar flare. At times, it can be more powerful than any spoken word. Scientific studies have shown that a smile can benefit us all from health, longevity, and well-being standpoints. Read more...

A Life Transformation Equation

Marie-Annick Courtier 

While changing our thought processes can help us transform our lives, there are other factors to consider. On occasion, changing our body position and environment can be key to the right transformation. Read more...

Recipe: Black Rice

Marie-Annick Courtier 

I recently discovered that I absolutely love black rice! I plan to include it more often in my favorite anti-inflammatory meals now and then. Let me give you the health reasons I will do so.  Read more...

Pictures included in this website are sourced from 123RF, Pexels, Unsplash, and Marie-Annick Courtier.