INTRODUCING 

present legacy coaching
Presence - PURPOSE - IMPACT 

Empowering women to return to the present moment with steadiness and grounded clarity.

Begin Your Journey With Well-Being & Transformational Coaching

Explore my personal coaching services and discover how we can work together to create clarity, confidence, and meaningful progress in your life. 

Ready To Move Beyond Survival!

You are here because something in you is shifting, a quiet knowing, a pull toward clarity, a desire for less suffering, and to feel like yourself again.

You may be navigating a transition, carrying more than you let others see, or sensing that the life you have built no longer matches the woman you have becomed. You don't have to walk this part alone.

What I offer

I offer you a warm, steady, and deeply human space where you can reconnect with your inner wisdom, release what no longer fits, and step into the next chapter with clarity, confidence, and grace.
You have carried enough on your own. You deserve support that honors your strength and meets you exactly where you are. If you are ready to move forward with grounded powerful intention, let's talk.

Book Your Free 30-minute Consultation, here.                                     
                                            

Bonjour! I am Marie-Annick



A French American Well-Being and Transformation Coach, Buddhist Master, Former Healthy Chef, Author, and Retired World-Class Athlete. To know more about me, I invite you to visit my  Marie-Annick About Page.

Present Legacy grew from years of lived experiences and the wisdom shared by the women I’ve guided for decades. It reflects what truly supports women’s steadiness, mindfulness, somatic practices, healing, gentle wellness strategies, and support small businesses. These practices help women reconnect with their bodies and live, grow their businesses, all with greater clarity, energy, power, and presence.

Your desire for deeper support also inspired my programs, books, communities support, and my "Present" Podcast, all created to help women understand and cultivate emotional clarity, confidence, long‑term wellbeing, and success.

Present Legacy is a movement and a home for women who want to return to themselves and live with 
PRESENCE, PURPOSE, AND IMPACT.

                                                   
                                              

The Trusted Voice

Marie-Annick has been endorsed for decades by scientists, doctors, registered dietitians, nurses, wellness & healthy lifestyle experts, faith-based organizations, executives, educational & nonprofit organizations, child nutrition programs, youth & sports programs, lawyers, educators, chefs, coaches, farmers, entrepreneurs, and many individuals around the globe.

 With over hundreds of testimonials, Coach Marie-Annick is recognized as the trusted expert whose guidance consistently leads to meaningful, lasting change. She is the go-to-mentor for anyone ready to grow, evolve, and thrive!

some of my services

Women Well-Being
and Transformation

A supportive space for women trapped in the cycle of feeling stuck, exhausted, hopeless, and wanting transformation in their own life or business.
Through somatic tools, mindfulness, and a holistic approach, I guide you so you can reconnect with yourself, soften the mind, and move forward with clarity vitality, confidence, and ease.

Marie-Annick's Circle

A place for women to pause, breathe, explore, come back to themselves, and enjoy friendly conversations..
It is a space to feel less alone, more supported, grow at your own pace, and move through life with more presence, confidence, and joy while building deep connections.
Everyone is welcome in Marie-Annick's free circle!

Keynote speaker

My talks blend lived experience, practical tools, and gentle humor to make complex ideas feel simple and human.
I invite women into a new relationship with themselves: one where clarity replaces overwhelm, courage replaces fear, and where the present moment becomes a source of strength rather than pressure,

Compassionate and Holistic Approach

Marie-Annick’s empathy and intuition allow her to connect with you on a deep level. She provides a creating safe and supportive space for vulnerability and growth.

Proven Results With Thousands of Clients

Testimonials of Marie-Annick's clients testify to the break-through and incredible results many achieved in various aspects of their lives.

Tailored Strategies For Your Needs

Marie-Annick is dedicated to make your coaching journey personalized to your unique needs and goals, ensuring maximum effectiveness.

More Than Coaching

Access to Marie-Annick's expertise extends beyond coaching sessions, business consulting, her books, her podcast, blog, workshops, and more...

Improve Your Wellness Right Now!

A GIFT FOR YOU, join my community and receive my simple three-step to help you reconnect, restore your energy, and feel more aligned with your deepest self.

I have read and agree to the Terms & Conditions.

 

What Women Are Saying

"Marie-Annick is a professional, knowledgeable, compassionate, and skillful individual who brings undeniable human progress. She is a joy to work with and very supportive. I highly recommend her services. Her inspiring coaching finally made me embrace the changes I needed in my life. I could not be happier. Thank you, Coach Marie."
Annette D.
Thank you so much,
Marie-Annick, for speaking at our Multiple Sclerosis Group Luncheon.
The girls enjoyed your life coaching talk and starting to look at food and lifestyle in a healthier way.

Tabitha Evans
"Marie-Annick, you taught me so much and have changed my life. I feel so much better now. By the way, I love your books and videos. Thank you again for bringing me on a healthier path and showing me ways that truly have worked for me."


Christine, Ca.

A Journey of Experience & Impact

2000 — The Beginning

Marie-Annick officially began her work in the health/wellness/life coaching industry, and as a Healthy Chef, drawing on decades of experience in health, fitness, and holistic wellbeing. 

2005 to present - Teaching, Coaching, Writing & Global Reach

Published 15+ books and helped create many educational programs in the wellness industry. She launched her own wellness workshops. She coached executives, professional women, athletes, multiple health- wellness organizations, and thousands of individuals worldwide.

In 2010, launched her 3-D Method, a holistic powerful framework designed to help women reconnect with their inner power by integrating specific mindset, somatic awareness, and emotional healing. 

2025 to Present — Launch her Present Podcast and Present Legacy Coaching

Expanded her work online through Present Legacy Coaching, videos, and social platforms, making her guidance accessible to many worldwide. Her teachings focus on being present, awareness, clarity, healing, meaningful living, and healthy communities.

Marie-Annick's Popular Blogpost

Fear

Marie-Annick Courtier

What is fear? Fear is a reaction to imaged outcomes, not the present reality. Read more...

 Sports Teach Girls Ledeaship

Marie-Annick Courtier

How Sports may shape girls' leadership through discipline, confidence, presence, self-realization, and sisterhood. Read more...

Healthy Breakfast Ideas

Marie-Annick Courtier

Sharing dozen of low-glycemic and low-cholesterol breakfast ideas and more. Read more...