Present Legacy Blog
Bonjour,
Whether you’re moving through a major life transition, seeking emotional depth, releasing old patterns, or shaping a life and legacy that feel truly your own, you’re in the right place. This blog is a space for presence, perspective, and inspiration. It is a place to reconnect with your inner wisdom and remember that your legacy is created in every present moment.
Here, you’ll find reflections on women’s wellness, emotional healing, mindfulness, somatic practices, healthy recipes, and the art of living with intention. Vitality, purpose, and meaning are never lost; they simply wait to be reclaimed.
If you feel called to explore your next chapter, I’m here to walk alongside you. Feel free to contact me if I can support you.
*Photos provided by Marie-Annick Courtier or free stock photo sites.
OUR
Present Legacy Blog
Bonjour,
Whether you’re moving through a major life transition, seeking emotional depth, releasing old patterns, or shaping a life and legacy that feel truly your own, you’re in the right place. This blog is a space for presence, perspective, and inspiration. It is a place to reconnect with your inner wisdom and remember that your legacy is created in every present moment.
Here, you’ll find reflections on women’s wellness, emotional healing, mindfulness, somatic practices, healthy recipes, and the art of living with intention. Vitality, purpose, and meaning are never lost; they simply wait to be reclaimed.
If you feel called to explore your next chapter, I’m here to walk alongside you. Feel free to contact me if I can support you.
*Photos provided by Marie-Annick Courtier or free stock photo sites.
OUR
Present Legacy Blog
Bonjour,
Whether you’re moving through a major life transition, seeking emotional depth, releasing old patterns, or shaping a life and legacy that feel truly your own, you’re in the right place. This blog is a space for presence, perspective, and inspiration. It is a place to reconnect with your inner wisdom and remember that your legacy is created in every present moment.
Here, you’ll find reflections on women’s wellness, emotional healing, mindfulness, somatic practices, healthy recipes, and the art of living with intention. Vitality, purpose, and meaning are never lost; they simply wait to be reclaimed.
If you feel called to explore your next chapter, I’m here to walk alongside you. Feel free to contact me if I can support you.
*Photos provided by Marie-Annick Courtier or free stock photo sites.
Smart swaps for a lighter Thanksgiving
Snacking can be nutritious and healthy when carefully planned. Here is a quick guide to help you snack smarter without sacrificing taste!
Essential nutrients and tips for a healthy breakfast.
