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Resources

Explore my FREE Resources for people who are interested by wellness, health, and sports tips, including delicious recipes and practical advice for a balanced life. 

As a French-speaking Entrepreneur, California-based health and sports coach specializing in the Mediterranean diet, I provide verified and tested information to empower your well-being journey.

Photos provided by Marie-Annick Courtier or through free stock photo sites.

OUR

Resources

Explore my FREE Resources for people who are interested by wellness, health, and sports tips, including delicious recipes and practical advice for a balanced life. 

As a French-speaking Entrepreneur, California-based health and sports coach specializing in the Mediterranean diet, I provide verified and tested information to empower your well-being journey.

Photos provided by Marie-Annick Courtier or through free stock photo sites.

OUR

Resources

Explore my FREE Resources for people who are interested by wellness, health, and sports tips, including delicious recipes and practical advice for a balanced life. 

As a French-speaking Entrepreneur, California-based health and sports coach specializing in the Mediterranean diet, I provide verified and tested information to empower your well-being journey.

Photos provided by Marie-Annick Courtier or through free stock photo sites.

Marie-Annick Courtier | Mar 27, 2025

Walking has tremendous benefits for the mind, body, and heart.

Marie-Annick Courtier | Mar 08, 2025

I was invited by Google to help with their cooking recipe AI!